This electrical activity forms patterns known as brainwaves. To fully understand binaural beats, you need to know a few basics about brainwaves and a concept called brainwave entrainment.īrain cells generate electricity as a way to communicate with each other. Understanding Binaural Beats: Brainwaves and Entrainment Using binaural beats technology creates the same brainwave states as meditation, but it takes virtually no effort on your part and you can experience positive results much faster. One of the most popular forms of sound technology used for this purpose is known as binaural beats. This 25% discount includes free shipping worldwide. Now, buy a 3-month supply (3 boxes) of Mind Lab Pro & get 1 month free. So it's easier for you to be mentally sharper, happier, and more productive.Ĭhoosing the right brain supplement is all about quality. This brain supplement meets all 12 of my requirements for a high-quality brain supplement, including effectiveness, safety, purity, and value. #1 Live a brain-healthy lifestyle first (Be Brain Fit tells you how). " Listening to binaural beats can reduce levels of the stress hormone cortisol by as much as 70% and increase the sleep hormone melatonin by nearly 100%.īut anyone who has tried to do meditation can tell you that quieting the mind is not easy. Regular meditation can reduce stress, stimulate new brain cell formation, and slow down the rate of brain cell aging. Over 1,000 studies have shown that meditation can make you healthier, smarter, and happier. One of the most effective ways to control negative thinking is with meditation. Using Binaural Beats for MeditationĮvery thought we have changes neural pathways and the output of brain chemicals, creating a cascade of effects on mental health and emotional well-being. Negative thoughts cause chronic stress which actually changes the function and structure of the brain.Ĭhronic stress also causes myriad mental and physical health problems.Īn audio technology called binaural beats can help quiet the mind quickly and relieve stress by inducing the kind of brainwave states experienced during meditation. We provide email support 7 days a week, with limited support on weekends.The brain has been called a “random thought generator.”Įxperts estimate that we think up to 70,000 thoughts per day and that 70% of them are negative. If you can't find the answer you are looking for there, please use our contact form. If you have any questions about using our music, please first visit our FAQ page. Whatever area of your life you want to improve, or health issue you want to address, simply choose a program, put on your headphones, relax, and press play.Ĭlick here to browse our store of high-quality binaural beats meditation downloads and start your self-improvement journey today. These programs contain positive affirmations to help you overcome self-limiting beliefs around problem areas such as fear, lack of confidence, motivation, weight loss, addiction, and more. In addition to our signature binaural beats product range, we also have a subliminal messaging category. With regular listening, you will notice improvements in your health, happiness, and overall wellbeing. Whether you want to relieve stress and anxiety, increase focus and productivity, improve your sleep, or reduce pain and tension in your body, our music is a proven natural therapy to help address a broad range of problem areas.Īt the touch of a button, our special music promotes a profound mind-body connection that quickly and effortlessly helps you manifest the benefits of traditional meditation, which would otherwise take a lot of time and practice to achieve. For example: if you are listening to a program for relaxation purposes, your brainwaves will begin to slow down and synchronize with the frequencies in the music. This is known as brainwave entrainment.Īs you listen to our music, it encourages your brain to produce brainwaves in a specific frequency range. Our special music uses a science known as ‘frequency following response’ to entrain your brain for positive states of wellbeing. We design soothing, meditative tracks, each layered with specific frequencies (sound waves) that enable you to access deeper states of relaxation, focus, learning, and healing. Over the last 12 years, we've helped thousands of people around the world improve their lives through the power of sound.
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